<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet href="https://www.wmuz.com/podcast_rss.xsl" type="text/xsl"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:media="http://search.yahoo.com/mrss/"
  xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
  xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"
  xmlns:podcast="https://podcastindex.org/namespace/1.0" >
<channel>
	<title>The Home and Health Podcast</title>
	<atom:link href="https://www.wmuz.com/podcast/the-home-and-health-podcast/feed/?post_type=episode" rel="self" type="application/rss+xml" />
	<link>https://www.wmuz.com/podcast/the-home-and-health-podcast/</link>
	<googleplay:description></googleplay:description>
	<description></description>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<itunes:summary></itunes:summary>
						<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/2219/2024/09/17112024/mark-bostic-podcast.jpg" />
		<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/2219/2024/09/17112024/mark-bostic-podcast.jpg" />
			
		<googleplay:explicit>No</googleplay:explicit>
        <itunes:explicit>No</itunes:explicit>
		<item>
		<title>Home and Health for 01/31/26 Cruz Hearing Aid Service</title>
		<link>https://www.wmuz.com/?post_type=episode&#038;p=67165</link>
		<comments>https://www.wmuz.com/?post_type=episode&#038;p=67165#respond</comments>
		<pubDate>Tue, 30 Nov -0001 00:00:00 +0000</pubDate>
		<dc:creator><![CDATA[WMUZ]]></dc:creator>
		<guid isPermaLink="false">https://www.wmuz.com/?post_type=episode&#038;p=67165</guid>
		<description><![CDATA[]]></description>
		<content:encoded><![CDATA[]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.wmuz.com/?post_type=episode&p=67165feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.wmuz.com/1-26-31-cruz-hearing.wav?serve_episode=67165&#038;serve_podcast=111" length="" type="audio/wav" />
	<media:content url="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/2219/2024/09/17112024/mark-bostic-podcast-150x150.jpg" type="image/jpeg" medium="image" isDefault="true" width="150" height="150" lang="en-US" />
	<media:title type="plain">mark-bostic-podcast</media:title>
				<googleplay:author>WMUZ</googleplay:author>
	<itunes:author>WMUZ</itunes:author>
	<itunes:season></itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[]]></googleplay:description>
	<itunes:summary></itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/2219/2024/09/17112024/mark-bostic-podcast-150x150.jpg" />
	<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/2219/2024/09/17112024/mark-bostic-podcast-150x150.jpg" />
		<itunes:duration>00:55:21</itunes:duration>
	</item>
	<item>
		<title>Home and Health for 01/10/26 Rhino Shield Home Construction</title>
		<link>https://www.wmuz.com/episode/home-and-health-for-01-10-26-rhino-shield-home-construction/</link>
		<comments>https://www.wmuz.com/episode/home-and-health-for-01-10-26-rhino-shield-home-construction/#respond</comments>
		<pubDate>Fri, 06 Feb 2026 20:52:13 +0000</pubDate>
		<dc:creator><![CDATA[WMUZ]]></dc:creator>
		<guid isPermaLink="false">https://www.wmuz.com/?post_type=episode&#038;p=67164</guid>
		<description><![CDATA[]]></description>
		<content:encoded><![CDATA[]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.wmuz.com/episode/home-and-health-for-01-10-26-rhino-shield-home-construction/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.wmuz.com/1-26-10-rhino-shield-home-construction.wav?serve_episode=67164&#038;serve_podcast=111" length="" type="audio/wav" />
	<media:content url="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/2219/2024/09/17112024/mark-bostic-podcast-150x150.jpg" type="image/jpeg" medium="image" isDefault="true" width="150" height="150" lang="en-US" />
	<media:title type="plain">mark-bostic-podcast</media:title>
				<googleplay:author>WMUZ</googleplay:author>
	<itunes:author>WMUZ</itunes:author>
	<itunes:season></itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[]]></googleplay:description>
	<itunes:summary></itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/2219/2024/09/17112024/mark-bostic-podcast-150x150.jpg" />
	<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/2219/2024/09/17112024/mark-bostic-podcast-150x150.jpg" />
		<itunes:duration>00:55:24</itunes:duration>
	</item>
	<item>
		<title>Home and Health for 01/03/26 Rivers Chiropractic</title>
		<link>https://www.wmuz.com/episode/home-and-health-for-01-03-26-rivers-chiropractic/</link>
		<comments>https://www.wmuz.com/episode/home-and-health-for-01-03-26-rivers-chiropractic/#respond</comments>
		<pubDate>Fri, 06 Feb 2026 20:50:41 +0000</pubDate>
		<dc:creator><![CDATA[WMUZ]]></dc:creator>
		<guid isPermaLink="false">https://www.wmuz.com/?post_type=episode&#038;p=67163</guid>
		<description><![CDATA[]]></description>
		<content:encoded><![CDATA[]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.wmuz.com/episode/home-and-health-for-01-03-26-rivers-chiropractic/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.wmuz.com/1-26-3-rivers-chiropractic-weight-loss.wav?serve_episode=67163&#038;serve_podcast=111" length="" type="audio/wav" />
	<media:content url="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/2219/2024/09/17112024/mark-bostic-podcast-150x150.jpg" type="image/jpeg" medium="image" isDefault="true" width="150" height="150" lang="en-US" />
	<media:title type="plain">mark-bostic-podcast</media:title>
				<googleplay:author>WMUZ</googleplay:author>
	<itunes:author>WMUZ</itunes:author>
	<itunes:season></itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[]]></googleplay:description>
	<itunes:summary></itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/2219/2024/09/17112024/mark-bostic-podcast-150x150.jpg" />
	<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/2219/2024/09/17112024/mark-bostic-podcast-150x150.jpg" />
		<itunes:duration>00:58:15</itunes:duration>
	</item>
	<item>
		<title>Home and Health for 12/13/25 Cruz Hearing Aid Service</title>
		<link>https://www.wmuz.com/episode/home-and-health-for-12-13-25-cruz-hearing-aid-service/</link>
		<comments>https://www.wmuz.com/episode/home-and-health-for-12-13-25-cruz-hearing-aid-service/#respond</comments>
		<pubDate>Fri, 06 Feb 2026 20:48:49 +0000</pubDate>
		<dc:creator><![CDATA[WMUZ]]></dc:creator>
		<guid isPermaLink="false">https://www.wmuz.com/?post_type=episode&#038;p=67162</guid>
		<description><![CDATA[]]></description>
		<content:encoded><![CDATA[]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.wmuz.com/episode/home-and-health-for-12-13-25-cruz-hearing-aid-service/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.wmuz.com/12-25-13-cruz-hearing.wav?serve_episode=67162&#038;serve_podcast=111" length="" type="audio/wav" />
	<media:content url="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/2219/2024/09/17112024/mark-bostic-podcast-150x150.jpg" type="image/jpeg" medium="image" isDefault="true" width="150" height="150" lang="en-US" />
	<media:title type="plain">mark-bostic-podcast</media:title>
				<googleplay:author>WMUZ</googleplay:author>
	<itunes:author>WMUZ</itunes:author>
	<itunes:season></itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[]]></googleplay:description>
	<itunes:summary></itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/2219/2024/09/17112024/mark-bostic-podcast-150x150.jpg" />
	<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/2219/2024/09/17112024/mark-bostic-podcast-150x150.jpg" />
		<itunes:duration>00:55:02</itunes:duration>
	</item>
	<item>
		<title>Home and Health for 12/06/25 Rivers Chiropractic</title>
		<link>https://www.wmuz.com/episode/home-and-health-for-12-06-25-rivers-chiropractic/</link>
		<comments>https://www.wmuz.com/episode/home-and-health-for-12-06-25-rivers-chiropractic/#respond</comments>
		<pubDate>Fri, 06 Feb 2026 20:47:49 +0000</pubDate>
		<dc:creator><![CDATA[WMUZ]]></dc:creator>
		<guid isPermaLink="false">https://www.wmuz.com/?post_type=episode&#038;p=67161</guid>
		<description><![CDATA[]]></description>
		<content:encoded><![CDATA[]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.wmuz.com/episode/home-and-health-for-12-06-25-rivers-chiropractic/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.wmuz.com/12-25-6-rivers-chiropractic-thyroid-symptoms.wav?serve_episode=67161&#038;serve_podcast=111" length="" type="audio/wav" />
	<media:content url="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/2219/2024/09/17112024/mark-bostic-podcast-150x150.jpg" type="image/jpeg" medium="image" isDefault="true" width="150" height="150" lang="en-US" />
	<media:title type="plain">mark-bostic-podcast</media:title>
				<googleplay:author>WMUZ</googleplay:author>
	<itunes:author>WMUZ</itunes:author>
	<itunes:season></itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[]]></googleplay:description>
	<itunes:summary></itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/2219/2024/09/17112024/mark-bostic-podcast-150x150.jpg" />
	<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/2219/2024/09/17112024/mark-bostic-podcast-150x150.jpg" />
		<itunes:duration>00:59:57</itunes:duration>
	</item>
	<item>
		<title>Home and Health for 12/06/25 Residential Resurrection</title>
		<link>https://www.wmuz.com/episode/home-and-health-for-12-06-25-residential-resurrection/</link>
		<comments>https://www.wmuz.com/episode/home-and-health-for-12-06-25-residential-resurrection/#respond</comments>
		<pubDate>Fri, 06 Feb 2026 20:46:06 +0000</pubDate>
		<dc:creator><![CDATA[WMUZ]]></dc:creator>
		<guid isPermaLink="false">https://www.wmuz.com/?post_type=episode&#038;p=67160</guid>
		<description><![CDATA[]]></description>
		<content:encoded><![CDATA[]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.wmuz.com/episode/home-and-health-for-12-06-25-residential-resurrection/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.wmuz.com/12-25-6-residential-resurrection.wav?serve_episode=67160&#038;serve_podcast=111" length="" type="audio/wav" />
	<media:content url="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/2219/2024/09/17112024/mark-bostic-podcast-150x150.jpg" type="image/jpeg" medium="image" isDefault="true" width="150" height="150" lang="en-US" />
	<media:title type="plain">mark-bostic-podcast</media:title>
				<googleplay:author>WMUZ</googleplay:author>
	<itunes:author>WMUZ</itunes:author>
	<itunes:season></itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[]]></googleplay:description>
	<itunes:summary></itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/2219/2024/09/17112024/mark-bostic-podcast-150x150.jpg" />
	<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/2219/2024/09/17112024/mark-bostic-podcast-150x150.jpg" />
		<itunes:duration>00:55:07</itunes:duration>
	</item>
	<item>
		<title>Home and Health for 11/29/25 Rivers Chiropractic</title>
		<link>https://www.wmuz.com/episode/home-and-health-for-11-29-25-rivers-chiropractic/</link>
		<comments>https://www.wmuz.com/episode/home-and-health-for-11-29-25-rivers-chiropractic/#respond</comments>
		<pubDate>Fri, 06 Feb 2026 20:44:52 +0000</pubDate>
		<dc:creator><![CDATA[WMUZ]]></dc:creator>
		<guid isPermaLink="false">https://www.wmuz.com/?post_type=episode&#038;p=67159</guid>
		<description><![CDATA[]]></description>
		<content:encoded><![CDATA[]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.wmuz.com/episode/home-and-health-for-11-29-25-rivers-chiropractic/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.wmuz.com/11-25-29-rivers-chiropractic-weight-loss.wav?serve_episode=67159&#038;serve_podcast=111" length="" type="audio/wav" />
	<media:content url="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/2219/2024/09/17112024/mark-bostic-podcast-150x150.jpg" type="image/jpeg" medium="image" isDefault="true" width="150" height="150" lang="en-US" />
	<media:title type="plain">mark-bostic-podcast</media:title>
				<googleplay:author>WMUZ</googleplay:author>
	<itunes:author>WMUZ</itunes:author>
	<itunes:season></itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[]]></googleplay:description>
	<itunes:summary></itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/2219/2024/09/17112024/mark-bostic-podcast-150x150.jpg" />
	<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/2219/2024/09/17112024/mark-bostic-podcast-150x150.jpg" />
		<itunes:duration>00:58:38</itunes:duration>
	</item>
	<item>
		<title>Home and Health for 11/15/25 Rivers Chiropractic</title>
		<link>https://www.wmuz.com/episode/home-and-health-for-11-15-25-rivers-chiropractic/</link>
		<comments>https://www.wmuz.com/episode/home-and-health-for-11-15-25-rivers-chiropractic/#respond</comments>
		<pubDate>Fri, 06 Feb 2026 20:43:56 +0000</pubDate>
		<dc:creator><![CDATA[WMUZ]]></dc:creator>
		<guid isPermaLink="false">https://www.wmuz.com/?post_type=episode&#038;p=67158</guid>
		<description><![CDATA[]]></description>
		<content:encoded><![CDATA[]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.wmuz.com/episode/home-and-health-for-11-15-25-rivers-chiropractic/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.wmuz.com/11-25-15-rivers-chiropractic-digestion.wav?serve_episode=67158&#038;serve_podcast=111" length="" type="audio/wav" />
	<media:content url="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/2219/2024/09/17112024/mark-bostic-podcast-150x150.jpg" type="image/jpeg" medium="image" isDefault="true" width="150" height="150" lang="en-US" />
	<media:title type="plain">mark-bostic-podcast</media:title>
				<googleplay:author>WMUZ</googleplay:author>
	<itunes:author>WMUZ</itunes:author>
	<itunes:season></itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[]]></googleplay:description>
	<itunes:summary></itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/2219/2024/09/17112024/mark-bostic-podcast-150x150.jpg" />
	<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/2219/2024/09/17112024/mark-bostic-podcast-150x150.jpg" />
		<itunes:duration>00:59:59</itunes:duration>
	</item>
	<item>
		<title>Home and Health for 11/08/25 Rivers Chiropractic</title>
		<link>https://www.wmuz.com/episode/home-and-health-for-11-08-25-rivers-chiropractic/</link>
		<comments>https://www.wmuz.com/episode/home-and-health-for-11-08-25-rivers-chiropractic/#respond</comments>
		<pubDate>Fri, 06 Feb 2026 20:42:38 +0000</pubDate>
		<dc:creator><![CDATA[WMUZ]]></dc:creator>
		<guid isPermaLink="false">https://www.wmuz.com/?post_type=episode&#038;p=67157</guid>
		<description><![CDATA[]]></description>
		<content:encoded><![CDATA[]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.wmuz.com/episode/home-and-health-for-11-08-25-rivers-chiropractic/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.wmuz.com/11-25-8-rivers-chiropractic-sugar-regulation.wav?serve_episode=67157&#038;serve_podcast=111" length="" type="audio/wav" />
	<media:content url="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/2219/2024/09/17112024/mark-bostic-podcast-150x150.jpg" type="image/jpeg" medium="image" isDefault="true" width="150" height="150" lang="en-US" />
	<media:title type="plain">mark-bostic-podcast</media:title>
				<googleplay:author>WMUZ</googleplay:author>
	<itunes:author>WMUZ</itunes:author>
	<itunes:season></itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[]]></googleplay:description>
	<itunes:summary></itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/2219/2024/09/17112024/mark-bostic-podcast-150x150.jpg" />
	<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/2219/2024/09/17112024/mark-bostic-podcast-150x150.jpg" />
		<itunes:duration>00:59:19</itunes:duration>
	</item>
	<item>
		<title>Home and Health for 11/08/25 Residential Resurrection</title>
		<link>https://www.wmuz.com/episode/home-and-health-for-11-08-25-residential-resurrection/</link>
		<comments>https://www.wmuz.com/episode/home-and-health-for-11-08-25-residential-resurrection/#respond</comments>
		<pubDate>Fri, 06 Feb 2026 20:20:22 +0000</pubDate>
		<dc:creator><![CDATA[WMUZ]]></dc:creator>
		<guid isPermaLink="false">https://www.wmuz.com/?post_type=episode&#038;p=67156</guid>
		<description><![CDATA[]]></description>
		<content:encoded><![CDATA[]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.wmuz.com/episode/home-and-health-for-11-08-25-residential-resurrection/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.wmuz.com/11-25-8-residential-resurrection.wav?serve_episode=67156&#038;serve_podcast=111" length="" type="audio/wav" />
	<media:content url="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/2219/2024/09/17112024/mark-bostic-podcast-150x150.jpg" type="image/jpeg" medium="image" isDefault="true" width="150" height="150" lang="en-US" />
	<media:title type="plain">mark-bostic-podcast</media:title>
				<googleplay:author>WMUZ</googleplay:author>
	<itunes:author>WMUZ</itunes:author>
	<itunes:season></itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[]]></googleplay:description>
	<itunes:summary></itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/2219/2024/09/17112024/mark-bostic-podcast-150x150.jpg" />
	<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/2219/2024/09/17112024/mark-bostic-podcast-150x150.jpg" />
		<itunes:duration>00:54:08</itunes:duration>
	</item>
	</channel>
</rss>
